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character: Mia
topic: Incorporating Mindfulness and Flexibility into Teen Fitness
grade: 9
subject: Physical Education
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character: Emily
topic: The Importance of Flexibility in Teen Sports
grade: 9
subject: Physical Education
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character: Jordan
topic: Mindfulness Techniques for Stress Management in Teens
grade: 9
subject: Physical Education
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character: Alex
topic: Yoga Practices for Enhanced Physical and Mental Well-being
grade: 9
subject: Physical Education
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