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character: Tom Reed
topic: Recovery Techniques to Enhance Glycogen Replenishment
grade: 9
subject: Physical Education
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character: Coach Sarah Lee
topic: Nutritional Strategies for Athletes
grade: 9
subject: Physical Education
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character: Dr. Janet Rivers
topic: Importance of Hydration in Sports Recovery
grade: 9
subject: Physical Education
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character: Trainer Mike Adams
topic: Effective Post-Workout Meal Planning
grade: 9
subject: Physical Education
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