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character: Trainer Tara
topic: Injury Prevention through Proper Warm-Up Techniques
grade: 9
subject: Physical Education
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character: Coach Sam
topic: Dynamic Stretching for Athlete Readiness
grade: 9
subject: Physical Education
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character: Physio Pat
topic: Understanding Muscle Strains and Prevention
grade: 9
subject: Physical Education
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character: Athlete Alex
topic: The Importance of Hydration Before Exercise
grade: 9
subject: Physical Education
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