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character: Trainer Sam
topic: How to Incorporate Cool Down into Workouts
grade: 9
subject: Physical Education
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character: Coach Jamie
topic: Benefits of Stretching After Exercise
grade: 9
subject: Physical Education
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character: Trainer Lily
topic: Effective End-of-Workout Routines
grade: 9
subject: Physical Education
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character: Instructor Alex
topic: Gradual Transition: From High Intensity to Cool Down
grade: 9
subject: Physical Education
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