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character: Trainer Mia
topic: Importance of Hydration for Lifters
grade: 9
subject: Physical Education
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character: Coach Linda
topic: Nutrition Tips for Strength Training
grade: 9
subject: Physical Education
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character: Trainer Jake
topic: Essential Supplements for Weight Lifters
grade: 9
subject: Physical Education
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character: Athlete Sam
topic: Pre-Workout Hydration Strategies
grade: 9
subject: Physical Education
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