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character: Trainer Mia
topic: Hydration Schedules for Long-Distance Events
grade: 9
subject: Physical Education
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character: Coach Sam
topic: Nutrition Tips for Endurance Athletes
grade: 9
subject: Physical Education
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character: Athlete Jordan
topic: Pacing Strategies for Long Races
grade: 9
subject: Physical Education
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character: Doctor Lee
topic: Health Risks of Dehydration in Sports
grade: 9
subject: Physical Education
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