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character: Trainer Lisa
topic: Recovery Techniques Post-Workout
grade: 9
subject: Physical Education
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character: Athlete Sam
topic: Importance of Hydration After Exercise
grade: 9
subject: Physical Education
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character: Coach Alex
topic: Stretching Routines for Muscle Recovery
grade: 9
subject: Physical Education
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character: Nutritionist Jane
topic: Post-Workout Nutrition for Optimal Recovery
grade: 9
subject: Physical Education
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