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character: Trainer Lisa
topic: Pre-Workout Snacks: What to Eat Before Training
grade: 9
subject: Physical Education
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character: Nutritionist Emma
topic: Best Foods for Energy Before Workouts
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Hydration and Nutrition for Optimal Performance
grade: 9
subject: Physical Education
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character: Athlete Sam
topic: Personal Experience: My Pre-Training Meal Routine
grade: 9
subject: Physical Education
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