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character: Trainer Lisa
topic: Incorporating Cardio into Teen Fitness
grade: 9
subject: Physical Education
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character: Coach Jake
topic: Benefits of High-Intensity Interval Training for Teens
grade: 9
subject: Physical Education
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character: Ms. Adams
topic: Fun Cardio Workouts for High School Students
grade: 9
subject: Physical Education
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character: Mr. Smith
topic: Creating a Balanced Fitness Routine for Teens
grade: 9
subject: Physical Education
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