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character: Trainer Jamie
topic: HIIT Workout Techniques
grade: 9
subject: Physical Education
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character: Coach Alex
topic: Interval Training Basics
grade: 9
subject: Physical Education
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character: Fitness Guru Mia
topic: Cardio Workouts for Endurance
grade: 9
subject: Physical Education
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character: Trainer Sam
topic: Strength Training Fundamentals
grade: 9
subject: Physical Education
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