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character: Trainer Jake
topic: Best Practices for Post-Workout Recovery
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Importance of Hydration After Exercise
grade: 9
subject: Physical Education
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character: Athlete Mia
topic: Nutrition Tips for Optimal Recovery
grade: 9
subject: Physical Education
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character: Trainer Alex
topic: Stretching Techniques to Reduce Muscle Soreness
grade: 9
subject: Physical Education
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