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character: Strength Sam
topic: The Importance of Warm-Up in Resistance Training
grade: 9
subject: Science
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character: Fit Fiona
topic: Benefits of Resistance Training for Teens
grade: 9
subject: Science
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character: Coach Carter
topic: How to Properly Warm-Up Before a Workout
grade: 9
subject: Science
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character: Athlete Alex
topic: Understanding Muscle Recovery After Resistance Training
grade: 9
subject: Science
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