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character: Sam
topic: Strength Training and Muscle Development Techniques
grade: 9
subject: Science
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character: Alex
topic: Types of Muscle Fibers and Their Role in Strength
grade: 9
subject: Science
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character: Jordan
topic: Nutrition for Muscle Growth and Recovery
grade: 9
subject: Science
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character: Taylor
topic: Benefits of Weight Lifting vs. Bodyweight Exercises
grade: 9
subject: Science
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