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character: Strength Coach Joe
topic: Optimal Recovery Foods for Lifters
grade: 9
subject: Physical Education
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character: Nutritionist Lisa
topic: Post-Workout Nutrition for Athletes
grade: 9
subject: Physical Education
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character: Trainer Mia
topic: Importance of Hydration for Lifters
grade: 9
subject: Physical Education
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character: Dietitian Mark
topic: Meal Prep Strategies for Strength Training
grade: 9
subject: Physical Education
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