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character: Sarah
topic: Nutrition and Muscle Recovery After Strength Exercises
grade: 9
subject: Physical Education
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character: Jordan
topic: Hydration and Recovery During Physical Activity
grade: 9
subject: Physical Education
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character: Alex
topic: The Role of Protein in Muscle Repair
grade: 9
subject: Physical Education
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character: Mia
topic: Carbohydrates for Energy and Recovery Post-Workout
grade: 9
subject: Physical Education
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