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character: Nutritionist Tom
topic: Best Drinks for Hydration Before and After Swimming
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Importance of Hydration in Sports Activities
grade: 9
subject: Physical Education
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character: Dr. Lisa
topic: Electrolytes and Their Role in Hydration
grade: 9
subject: Physical Education
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character: Trainer Mike
topic: Pre-Workout and Post-Workout Nutrition Strategies
grade: 9
subject: Physical Education
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