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character: Nutritionist Emma
topic: Best Foods for Energy Before Workouts
grade: 9
subject: Physical Education
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character: Nutritionist Emma
topic: Healthy Snacking for Optimal Performance
grade: 9
subject: Physical Education
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character: Nutritionist Emma
topic: Hydration and Its Impact on Energy Levels
grade: 9
subject: Physical Education
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character: Nutritionist Emma
topic: Pre-Workout Meal Timing and Composition
grade: 9
subject: Physical Education
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