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character: Nutritionist Alex
topic: Balancing Macronutrients Before and After Exercise
grade: 9
subject: Physical Education
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character: Coach Mia
topic: The Importance of Hydration in Sports Performance
grade: 9
subject: Physical Education
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character: Trainer Sam
topic: Strength Training for Teenage Athletes
grade: 9
subject: Physical Education
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character: Dietitian Jamie
topic: Effects of Protein on Muscle Recovery
grade: 9
subject: Physical Education
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