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character: Nutrition Nora
topic: Fueling Your Body for Strength Training
grade: 9
subject: Physical Education
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character: Athlete Alex
topic: Pre-Workout Nutrition Strategies
grade: 9
subject: Physical Education
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character: Coach Casey
topic: Importance of Protein in Muscle Recovery
grade: 9
subject: Physical Education
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character: Dietitian Daisy
topic: Hydration Tips for Active Teens
grade: 9
subject: Physical Education
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