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character: Nutrition Overview
topic: Nutrition Basics for Athletes
grade: 9
subject: Biology
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character: Vitamins and Minerals
topic: Essential Nutrients for Athletic Performance
grade: 9
subject: Biology
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character: Carbohydrates
topic: Role of Carbohydrates in Energy for Athletes
grade: 9
subject: Biology
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character: Protein Needs
topic: Importance of Protein for Muscle Recovery
grade: 9
subject: Biology
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