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character: Muscle Mike
topic: Building Strength Safely
grade: 9
subject: Physical Education
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character: Fitness Freddie
topic: Weight Training Techniques
grade: 9
subject: Physical Education
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character: Stretching Sally
topic: Importance of Flexibility in Strength Training
grade: 9
subject: Physical Education
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character: Nutrition Nora
topic: Fueling Your Body for Strength Training
grade: 9
subject: Physical Education
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