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character: Mike the Weightlifter
topic: Nutrition Tips for Muscle Recovery
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Importance of Hydration in Recovery
grade: 9
subject: Physical Education
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character: Trainer Jake
topic: Stretching Techniques for Sore Muscles
grade: 9
subject: Physical Education
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character: Nutritionist Lisa
topic: Balanced Diet for Optimal Muscle Repair
grade: 9
subject: Physical Education
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