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character: Mia
topic: Hydration Strategies for Peak Performance
grade: 9
subject: Physical Education
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character: Coach Alex
topic: Nutrition and Hydration in Sports
grade: 9
subject: Physical Education
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character: Jordan
topic: Understanding Electrolytes and Performance
grade: 9
subject: Physical Education
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character: Sam
topic: The Importance of Water Before, During, and After Exercise
grade: 9
subject: Physical Education
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