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character: Jordan
topic: Best Hydration Practices Before, During, and After Exercise
grade: 9
subject: Physical Education
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character: Jordan
topic: Effects of Dehydration on Athletic Performance
grade: 9
subject: Physical Education
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character: Jordan
topic: Understanding Electrolytes and Their Role in Hydration
grade: 9
subject: Physical Education
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character: Jordan
topic: Hydration Tips for Different Types of Exercise
grade: 9
subject: Physical Education
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