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character: Jon Kabat-Zinn
topic: Mindfulness and Stress Reduction Techniques
grade: 9
subject: English
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character: Thich Nhat Hanh
topic: Mindfulness Practices in Daily Life
grade: 9
subject: English
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character: Dan Siegel
topic: The Mindful Brain and Emotional Well-being
grade: 9
subject: English
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character: Brené Brown
topic: Vulnerability and Mindfulness
grade: 9
subject: English
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