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character: Jamie
topic: Recovery Meals Post-Workout
grade: 9
subject: Physical Education
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character: Alex
topic: Benefits of Protein After Exercise
grade: 9
subject: Physical Education
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character: Taylor
topic: Hydration Essentials for Athletes
grade: 9
subject: Physical Education
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character: Jordan
topic: Carbohydrate Timing for Optimal Recovery
grade: 9
subject: Physical Education
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