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character: Instructor Lisa
topic: Building Endurance: High Intensity Interval Training Basics
grade: 9
subject: Physical Education
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character: Coach Tom
topic: Fundamentals of HIIT and Endurance Training
grade: 9
subject: Physical Education
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character: Coach Mary
topic: Understanding Cardiovascular Health through HIIT
grade: 9
subject: Physical Education
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character: Trainer Jade
topic: Effective HIIT Routines for Beginners
grade: 9
subject: Physical Education
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