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character: Hydration Strategies for Athletes
topic: Importance of Hydration in Sports
grade: 9
subject: Physical Education
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character: Electrolyte Balance
topic: Role of Electrolytes in Athletic Performance
grade: 9
subject: Physical Education
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character: Hydration Before, During, and After Exercise
topic: Timelines for Optimal Hydration
grade: 9
subject: Physical Education
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character: Signs of Dehydration
topic: Recognizing Dehydration Symptoms in Athletes
grade: 9
subject: Physical Education
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