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character: Fitness Trainer Alex
topic: Benefits of Dynamic Stretching Before Workouts
grade: 9
subject: Physical Education
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character: Fitness Trainer Alex
topic: Importance of Warm-Up Exercises
grade: 9
subject: Physical Education
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character: Fitness Trainer Alex
topic: How Flexibility Affects Performance
grade: 9
subject: Physical Education
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character: Fitness Trainer Alex
topic: Common Mistakes in Stretching Techniques
grade: 9
subject: Physical Education
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