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character: Fitness Expert Jamal
topic: Combining Cardio and Strength for Optimal Performance
grade: 9
subject: Physical Education
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character: Coach Lisa
topic: The Benefits of Cross-Training for Athletes
grade: 9
subject: Physical Education
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character: Trainer Mike
topic: Understanding the Relationship Between Endurance and Muscle Strength
grade: 9
subject: Physical Education
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character: Nutritionist Sarah
topic: Fueling Your Body for Mixed Workouts
grade: 9
subject: Physical Education
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