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character: Endurance Training Fundamentals
topic: Endurance Building Exercises
grade: 9
subject: Physical Education
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character: Strength Training Techniques
topic: Key Exercises for Physical Strength
grade: 9
subject: Physical Education
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character: Cardiovascular Health
topic: Building Endurance through Aerobic Activities
grade: 9
subject: Physical Education
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character: Weightlifting Essentials
topic: Core Exercises for Strength Enhancement
grade: 9
subject: Physical Education
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