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character: Emily
topic: Nutrition and Recovery after Exercise
grade: 9
subject: Physical Education
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character: Jordan
topic: Importance of Hydration in Recovery
grade: 9
subject: Physical Education
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character: Olivia
topic: Post-Workout Meal Planning
grade: 9
subject: Physical Education
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character: Michael
topic: Role of Protein in Muscle Recovery
grade: 9
subject: Physical Education
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