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character: Emily
topic: Mindfulness Exercises for Better Performance
grade: 9
subject: Physical Education
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character: Jordan
topic: Stress Management Techniques for Athletes
grade: 9
subject: Physical Education
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character: Alex
topic: Visualization Strategies in Sports
grade: 9
subject: Physical Education
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character: Taylor
topic: Breathing Exercises for Focus and Calm
grade: 9
subject: Physical Education
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