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character: Coach Smith
topic: Importance of Warm-Up and Cool Down in Strength Training
grade: 9
subject: Physical Education
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character: Fitness Trainer Alex
topic: Benefits of Dynamic Stretching Before Workouts
grade: 9
subject: Physical Education
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character: Athletic Director Jones
topic: Preventing Injuries Through Proper Training Techniques
grade: 9
subject: Physical Education
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character: Nutritionist Lisa
topic: Optimal Nutrition for Strength Training Recovery
grade: 9
subject: Physical Education
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