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character: Coach Sarah
topic: Benefits of High-Intensity Interval Training
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Understanding Cardio and HIIT
grade: 9
subject: Physical Education
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character: Trainer Lisa
topic: Nutrition and Exercise for Teen Athletes
grade: 9
subject: Physical Education
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character: Gym Teacher Tom
topic: Setting Fitness Goals in High School
grade: 9
subject: Physical Education
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