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character: Coach Sam
topic: The Importance of Hydration in Athlete Performance
grade: 9
subject: Physical Education
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character: Coach Lisa
topic: Nutrition and Energy Sources for Athletes
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Strategies for Endurance Training
grade: 9
subject: Physical Education
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character: Coach Jess
topic: The Role of Rest and Recovery in Sports
grade: 9
subject: Physical Education
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