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character: Coach Sam
topic: Fundamentals of Resistance Training
grade: 9
subject: Physical Education
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character: Trainer Max
topic: Introduction to Weightlifting Techniques
grade: 9
subject: Physical Education
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character: Coach Lisa
topic: Improving Muscle Strength and Endurance
grade: 9
subject: Physical Education
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character: Fitness Expert Jake
topic: Designing a Balanced Resistance Training Program
grade: 9
subject: Physical Education
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