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character: Coach Ramirez
topic: Importance of Warm-Up and Cool-Down in Strength Training
grade: 9
subject: Physical Education
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character: Coach Taylor
topic: Understanding Muscle Recovery after Strength Training
grade: 9
subject: Physical Education
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character: Coach Lee
topic: Benefits of Flexibility Exercises in Physical Fitness
grade: 9
subject: Physical Education
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character: Coach Morgan
topic: Key Components of an Effective Strength Training Routine
grade: 9
subject: Physical Education
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