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character: Coach Mike
topic: Plyometric Exercises for Cardio
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Benefits of Plyometric Training
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Cardio Workouts for High School Athletes
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Introduction to Plyometric Movements
grade: 9
subject: Physical Education
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