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character: Coach Lee
topic: Pre-Workout vs Post-Workout Nutrition Strategies
grade: 9
subject: Physical Education
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character: Athlete Jamie
topic: The Importance of Hydration in Workouts
grade: 9
subject: Physical Education
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character: Trainer Sam
topic: Meal Timing for Optimal Performance
grade: 9
subject: Physical Education
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character: Nutritionist Alex
topic: Balancing Macronutrients Before and After Exercise
grade: 9
subject: Physical Education
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