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character: Coach Johnson
topic: Strength Training and Flexibility Benefits
grade: 9
subject: Physical Education
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character: Athlete Sam
topic: Importance of Flexibility in Sports Performance
grade: 9
subject: Physical Education
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character: Fitness Expert Lisa
topic: Strength Training Techniques for Teens
grade: 9
subject: Physical Education
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character: Coach Emily
topic: Integrating Strength and Flexibility in Workout Routines
grade: 9
subject: Physical Education
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