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character: Coach Jamie
topic: Cardio Conditioning Techniques
grade: 9
subject: Physical Education
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character: Coach Alex
topic: High-Intensity Interval Training (HIIT)
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Endurance Building Workouts
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Plyometric Exercises for Cardio
grade: 9
subject: Physical Education
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