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character: Coach Emma
topic: Managing Exercise Intensity for Teens
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Understanding Heart Rate Zones for Teens
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Developing a Personalized Workout Plan for Teens
grade: 9
subject: Physical Education
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character: Coach James
topic: Incorporating Rest and Recovery in Teen Fitness
grade: 9
subject: Physical Education
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