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character: Coach Emily
topic: Integrating Strength and Flexibility in Workout Routines
grade: 9
subject: Physical Education
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character: Coach Alex
topic: Balancing Cardio and Strength Training
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Importance of Stretching Before and After Workouts
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Developing a Personalized Fitness Plan
grade: 9
subject: Physical Education
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