character: Coach Alex
topic: Stretching Routines for Muscle Recovery
grade: 9
subject: Physical Education
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character: Coach Lisa
topic: Effective Techniques for Preventing Muscle Strain
grade: 9
subject: Physical Education
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character: Coach Mark
topic: The Importance of Cool Down Practices
grade: 9
subject: Physical Education
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character: Coach Sarah
topic: Dynamic vs Static Stretching: What's Best for Recovery?
grade: 9
subject: Physical Education
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