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character: Mia
topic: Hydration Strategies for Peak Performance
grade: 9
subject: Physical Education
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character: Coach John
topic: Importance of Staying Hydrated During Exercise
grade: 9
subject: Physical Education
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character: Athlete Sam
topic: Pre and Post-Workout Hydration Tips
grade: 9
subject: Physical Education
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character: Nutritionist Lucy
topic: Electrolyte Balance for Athletes
grade: 9
subject: Physical Education
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