character: Jenna
topic: Personal Hydration Tips for Competitive Sports
grade: 9
subject: Physical Education
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character: Coach Mike
topic: Importance of Hydration in Sports
grade: 9
subject: Physical Education
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character: Sam
topic: How to Prepare Hydration Packs for Events
grade: 9
subject: Physical Education
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character: Lisa
topic: Best Hydration Practices Before, During, and After Exercise
grade: 9
subject: Physical Education
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