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character: Emma
topic: Nutrition and Recovery After Workouts
grade: 9
subject: Physical Education
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character: Mark
topic: Importance of Hydration for Athletes
grade: 9
subject: Physical Education
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character: Sophia
topic: Pre-Workout Nutrition Strategies
grade: 9
subject: Physical Education
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character: Jake
topic: Effective Stretching Techniques for Recovery
grade: 9
subject: Physical Education
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