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character: Athlete Alex
topic: Understanding Muscle Recovery After Resistance Training
grade: 9
subject: Science
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character: Coach Chris
topic: The Importance of Nutrition in Muscle Recovery
grade: 9
subject: Science
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character: Trainer Tina
topic: Hydration and Its Role in Recovery Post-Workout
grade: 9
subject: Science
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character: Physiologist Phil
topic: The Science Behind Delayed Onset Muscle Soreness (DOMS)
grade: 9
subject: Science
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