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character: Athlete Alex
topic: The Importance of Hydration Before Exercise
grade: 9
subject: Physical Education
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character: Coach Casey
topic: Hydration Strategies for Young Athletes
grade: 9
subject: Physical Education
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character: Nutritionist Nina
topic: Effects of Dehydration on Athletic Performance
grade: 9
subject: Physical Education
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character: Trainer Tony
topic: Pre-Workout Nutrition and Hydration Tips
grade: 9
subject: Physical Education
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